MEET YOUR COACH
I am Teodora.
Your Keto Diet Coach.
Hi! I’m Teo, a mom of two wonderful boys, a wife and your dedicated keto coach. I also work as a product manager in the IT industry. Originally from Romania, I moved to Germany after completing my bachelor’s degree in computer science. After 12 years in Germany, I relocated to the USA.
MY STORY
Shortly after moving to the USA and experiencing COVID-19 three times, my health began to deteriorate dramatically. My doctor started predicting the number of years I had left until a potential kidney transplant. I was diagnosed with Polycystic Kidney Disease (PKD), Hepatitis B, and Lyme disease—conditions with no straightforward solutions in traditional medicine. Facing worsening health and receiving little hope from conventional doctors, I knew I needed to make a significant change.
I firmly believe that food is the best medicine, which led me to reevaluate my diet. This journey brought me to the keto diet. Initially, I navigated the keto world on my own, researching extensively online. However, the overwhelming amount of conflicting information made it challenging. Determined to do it right for my health, I decided to learn from the best experts and became certified as a keto, carnivore, and protein-sparing modified fasting coach.
I am here to guide you on your keto journey, making it easy and accessible.
Teodora
Whether your goal is sustainable weight loss, reducing inflammation, or improving your overall health, I am committed to helping you achieve your objectives. Let me take you by the hand and introduce you to the transformative world of keto.
MY GUIDANCE
Your Benefits of Working Together
PERSONALIZED GUIDANCE
I provide tailored advice and meal plans based on your unique health needs, goals, and lifestyle, ensuring you follow a keto diet that is effective and sustainable for you.
EXPERT SUPPORT
With certifications in keto, carnivore, and protein-sparing modified fasting, I offer professional and up-to-date knowledge, helping you navigate through any challenges and achieve optimal results.
HOLISTIC APPROACH
Beyond just diet, I focus on your overall well-being, offering support and strategies to improve your health, reduce inflammation, and boost your energy, making your keto journey comprehensive and rewarding.
Teodora iS A CERTIFIED KETO COACH
I firmly believe that food is the best medicine
I am here to guide you on your keto journey, making it easy and accessible.